Liz’s Teaching Schedule

Jala Blu Yoga

Buena Vista, Colorado

Tuesdays 8:30-10am: ‘jala’ expansion yoga

Thursdays 5:45-6:45pm: ‘jala’ flow yoga

Integrate Mind Body Wellness

Salida, Colorado

Tuesdays 12:30-1:30pm: gentle yoga

Wednesdays 5:30-6:30pm: Rotating workshops, check studio schedule

Buena Vista Yoga Excursions

Buena Vista, Colorado

Workshops offering healing and inspiration in the areas of  food, yoga, sustainability and wellness.

Check studio websites for Cancellations, Pricing, and special Workshops.


To tend the life of planet earth with love and compassion.